Good
habits
will make you a winner!
Discover the essential tips and tricks that help the game stay a game and you'll start winning away from the table too.
Responsible gambling behaviour can start at any age. Talk to your teen about making sure the game stays a game.

- Set a financial limit in relation to your budget and stick to it.
- Ask yourself if you find it difficult to resist the urge to gamble, or if you have a hard time sitting out for a round during a game.
- Make sure you are not playing as a way of avoiding other problems: a game is supposed to be entertaining, not therapeutic.
- Take a moment to calculate your gains and losses: this can help you to stay within your limit.
- If you find yourself lying about gains and losses, this is a sign that the game is no longer a game for you.
- Never borrow money to gamble with, and avoid gambling money budgeted for essentials.
- Don't continue to play after losing money in an effort to win it back: you risk losing even more.
- Be realistic: no matter what game you're playing, the main factor is chance!
BE A
WINNER
AT ANY AGE
What useful advice can you give your teen?
- You can’t control the element of chance. That means it is not possible to control games of chance.
- You run a greater risk of losing money than winning money.
- Before you play, set your limit in proportion to your overall budget and stick to it.
- The probability of losing money is greater than the probability of winning it, so chances are you will lose money.
- If it ever becomes difficult to resist the temptation to play, talk to someone and get help.
- Gambling is not a solution for stress or personal problems.
- The risks and consequences of excessive gambling are similar to those of drug or alcohol addiction.
How do you know if your teen is at risk?
- He or she shows a new interest in gambling.
- He or she has friends who regularly play games of chance for real stakes, such as poker.
- He or she often behaves impulsively.
- He or she is having trouble at school.
- He or she has a low self-esteem and is desperate for social acceptance (i.e., wants to be popular).
- He or she has a lot of difficulty managing stress and resolving personal problems.
- He or she seems obsessed by the outcomes of sporting events.
- He or she spends many hours alone in front of the computer.
- Other members of your family gamble frequently.
How should you raise the issue?
- Choose the right moment. The subject should come up naturally, for example after an advertisement or program dealing with the subject, if your teen brings it up, or after a friend or a family member discusses their gains and losses.
- Ask questions. Let your teen talk about gambling: what they think, what attracts them to it, what they don’t like. Listen and initiate discussion.
- Share your misgivings and opinions. You should give your teen a chance to express themselves, but make sure you clearly communicate your point of view.